Sadé De Sousa
De_Sousa
Try me, ask me anything ???
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Hey Sha-day! Have you started training as yet?
Sadé*?
Only end of November after exams
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Can I get your number? ?
I’m 8000KM away but you look fun ?
?Same old macks init??❤
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thoughts on malu trevejo
Bad ting ?
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What's something you fell in love with instantly?
Food?
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How's your hamstring?
Its coming along good. Like the muscle is getting toned, stronger. Im waaaaay more flexible then before. But its not time to step back on the track yet. Still work that needs to be done
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List 10 boys and 10 girls you find Attractive in your grade. Including you.??
All the girls in my gr is Pop'in!?????
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What's something that took you way too long to realize?
That you're much more happier with out curtain people in your life. ?
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Grade what are you and name a few pretty girls in your class?
Gr 10 C??
My bootang- Semira
Erytang erytang- Milly
Chloé
Chelsea
Jannas
Nelly
Le-che
Mwanza
Fide
Reya
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What's your favorite ice cream flavor?
Chocolate ?
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Where is the worst smelling place you have been?
Cant recall
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As a canine aficionado, have you ever had the miss fortune of inhaling the gas passed by the digestive system of a canine?
Really bro???????????????
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What makes you s*ck a laid back and Kool Kat?
Huh?
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What is your favorite dish?
Anything with meat and cheese ???
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What do you consider to be the craziest thing you have ever done?
???There's alot
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Have you ever winked at yourself in the mirror?
Nope
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How has your mother and grandmother influenced your life most significantly?
By always telling me not to give up and always be greatful and humble. Most importantly forever and always give thanks to God!
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How has I Am Bolt influenced your life?
That with hard work and perseverance, ANYTHING is possible if you put your mind to it.
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What are your top 3 TV shows?
Game Of Thrones ?❤
Suits
Power
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What about School causes you to be worried?
Becoming a senior next year. More work. Tougher work.
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What are you currently worried about?
School
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What is the one book or movie that has had the most influence on your life?
Documentary on Usain Bolt.
Name: I Am Bolt
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Who is the one person (other than your mother) who has had the most influence on your life?
??Aaaaah other then my mother?
My grandmother ❤❤❤???
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What do you consider to be the coolest thing to do in Namibia?
Aaaaah my opinion. Go to Swakop
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What was the last book that absorbed your attention to the extent that you could not put it down?
The Jeffery Dahmer Story: An American Nightmare
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Do you think of yourself as being nice or naughty?
Both?
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You speak a lot about your mother, but what's your relationship like with your father?
That's kinda personal. DM me and Ill tell you
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Are you a morning person or a night owl?
Night owl. The earlier I have to get up the grumpier I am
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Who do you most resemble in your family, your mom, dad, paternal or maternal grandmother or grandfather?
50/50 from my mom and dad?
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You say summer friends don't stay, when exactly is summer in Namibia?
Whole year my kat?
But thats a song lyric by Chance the Rapper.
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Apparently Donald Trump can't say Namibia. At the UN this week he said Nambia over and over in reference to your health care system. The level of his ignorance is the joke.
We all know that? but dont @ my bra kau. He is dan a jita
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Are you from "Nambia" with the Self Sufficient Health Care System? lol
Was that suppose to be a joke?
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Do you have a warm up and a warm down routine?
Yeah I do
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When did you race without stretching and warming up and what happened?
When I was in Kenya. I didnt warm up properly. In my 200m race a strain my hemstring, causing me to automatically fall out of the competition. Being un able to train for 6-8 weeks.
Im still off, busy with physio. I can only start training end of September
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How were you jumped?
Dm me. Ill tell you the story ????
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By whom were you jumped and why were you jumped?
An unknown man
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Can't believe you forgot me just like that
Nee? but who are you?. DM?
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I you could go back in time, what advice would you give your 10 year old self?
"Mamma knows best"
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What do you wish had never happened to you?
Many things
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What would you like to change about yourself?
My tiredness
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Do you ever rehearse before making a phone call?
It depends.
Especially when I have to ask my mom something.
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When and why did you last cry?
????Hormones.
Thats all Im saying
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What is the most embarrassing moment of your life?
Cant think of one now?
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What is your greatest accomplishment?
Qualifying for the IAAF u/18 World Youth Championship and being able to compete on a global platform
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What is your most terrible memory?
The time I got jumped ?
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What is your most treasured memory?
There are many. None specifically.
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How much money do you need right now and why ?
$100.5 billion
I need to move out
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Of all your friends, whose death would devastate you the most?
Each and every one of them my kat. Losing someone close isnt a very pleasant feeling.
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What does friendship mean to you?
REAL friendship means a lot to me. In life you need that specific group of friends to help you get through
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If you could wake up tomorrow having gained one quality or ability, what would it be?
The ability to go back in time.
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On the first night Team GB won the Men's 10,000m Gold and then the booed Gatlin. They have not had the opportunity to cheer for any other medal since. Karma might indeed be a vengeful btch. Would you agree that London 2017 has been exciting?
This IAAF had alot different unexpected out comes. It was shocking but also exciting.
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In the 100m Shelly-Ann, Elaine and Marie-Josee take 50 steps, you also take 50 steps in rain and in long tights. Tori Bowie's advantage being a former long jumper is that she takes only 47 steps in the 100m. What do you see as your advantage in the 100m?
I have the advantage of a powerful/explosive start. Give me the benefit of being infront the first40-50m.
Please do DM me. (Private) would like to talk to you.?
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Have you followed this Isaac Makwala DNS in both the 200m and 400m today? Reminds me of your DNS in Kenya.
In Kenya I got withdrawn due to medical reasons and injury as well. Same with Isaac Makwala, Tori Bowie, Michelle Lee Ahye. They all got sick before their races. Apparently there is a bug in the air.
But yeah, was looking forward to Wayde vs Isaac on the 400m
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I'm sorry if i'm being a bore with theses Athletics questions, but I think you have a special ability to get out fast in the 100m your problem is the last 40m. Do you practice your drive phase? If so, how long is your drive phase suppose to be?
No problem ?
Yeah I know.. for some reason I always tend to slack the last 40m.
I do alot of starts practices. My drive phase is normally the first 20/30m.
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Bolt usually finish the 100m real strong because of his speed endurance training for the 200m. However, he lost his magical finishing power when he stopped training for the 200m. You remember the Allyson Felix example I give you weeks ago?
It's quite sad that Bolt didn't take part in the 200 metres because that was one of his strong items and he stood a chance in the 200n
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Lesson: 200m training helps the 100m finishing, 400m training helps the 200m speed endurance and 100m speed pays dividends in both the 200m and 400m, Train diligently for the 100m 200m & 400m and it gives you flexible.
I noticed that when I started doing 300m and 350m training. It really makes your lung capacity bigger and your Stamina stronger it makes you run your turns with power and speed knowing when to accelerate and decelerate.
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Allyson Felix won her first and only 200m Olympic Gold when she made her first and only OLympic 100m Final in 2012. She is still a dominant sprinter because the 400m but she hates the 400m and would have had to retire already if not for the 400m.
Everyone has a passion. So for these athlete's that's been competing since 2012 They Do It For The Love of the game.
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Do you know off hand how many steps you take in the 100m?
That is a question I dont have the answer to.?
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What do you think of the booing of Justin Gatlin?
I respect Gatlin, always have. Im mean he is 35. In my opinion that was really rude the way the crowd boo'ed him.. As an athlete you face immense stress and pressure, so for the crowd to boo him before the finals wasn't right because that I did just more stress and pressure. Lowkey happy that he beat Usain because that made the crowd take back their words!.
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This Women's 100m too tight for me to call. For sentimental I like the fighting spirit of both Marie-Josée Ta Lou and Fentorish Bowie, but none of them can run faster than 10.75 like Elaine Thompson. They are my podium. Who do you have?
Then both our predictions was wrong??
But the race amazed us all?
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I called that Bronze for Bolt, with both Gatlin and Coleman beating him. Did I not?
Well said??
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After the Semi-final don't change my podium, just delete "reverse" and replace it with "that". 1st Coleman, 2nd Gatlin, 3rd Bolt. I like your podium.
I salute Gatlin??that was a great race.. I am shooked
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In the Men's 100m I got Coleman, Gatlin and Bolt on the Podium, in reverse order. Who do you have?
1st- Bolt
2nd-Coleman
3rd-Akani
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In the Women's 10,000m I have Ethiopia 1, 2 & 3, Ayana, Dibaba and Dida. Who do you like?
Dibaba..
She good
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How did you first learn of Qooh.me?
On Instagram
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Why do you prefer to run with two buns instead of one?
My 2 buns?
Why?
Because they are sort of like my "trademark" ?
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What exactly is your new ig profile pic suppose to be profiling? Whatever it is I sure do like. ?
Its suppose to proof nothing ☺?
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DIE U ThisIsMyYardNow
Ill love you since one one ever showed you love. Let me love the hate out of you❤??
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Do you also get your Gluteus Maximus, Gluteus Medius and Gluteus Minimus massaged? They are just as important as your back, feet, legs and thighs.
Yes, I do, but not all the time.
I get them maximus
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What do you wish your parents understood?
Humans my age.
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Do you take ice baths after training and competition in order to speed up recovery?
Yeah, not all the time. Depends if practice was really tough. I would take an ice bath at home then get someone to massage my back and legs.?
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When did you decide that you wanted to use you special gift to pursue a professional athletic career?
My primary focus right now is to finish school. Athletics is a passion yes, but it also has a lifespan. Meaning it can come to an end.
Yes I want to go study and go pro at the same time I know my athletics will provide for both. It can open doors for me.
But to have a good education to fall back on is a must have..
I feel I can balance out both academics and sport. So when sports ends I have a back up
???
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Outside of athletics and academics, what does the charming Sadé De Sousa have time for?
In all honesty ?
I either eat or go out?
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When did it occur to you that you were gifted with your special Athletic talent?
Its quite humbling to be honest...
It all started in Gr1 when I broke a 27 year old record at school.❤
And ever since mom started nurturing my talent.☺
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What is the story of your introduction to Athletics?
Basically as far as I can remember, I could run.
My mom always said: "Before you could walk, you ran. You NEVER walked"
☺☺
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An Athlete combine talent and training to compete. However, a Student studies the careers of athletes as well as the technical aspect, the history, the economics and the administration of athletics. Hence my question, are you a Student of Athletics?
Based on your analogy I definetly am a student of Athletics.
Like my past international competitions thats exactly what I do, I study my opponents by researching their performances, I watch their interviews, I read up on them.
Because of that, In Nairobi I knew exactly who my opponents were.
Though their past performances were better then mine, my aim was to improve on my PB.
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yeah I mean for some of us who also wanna try out for the 2018 Youth Olympics
Go ahead and try?
Believe in yourself
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As a promising young Athlete would you consider yourself a student of Athletics?
??what do you mean
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What are the qualifying standards for the women's 100m and 200m at the 2018 Youth Olympics in Buenos Aires?
Aaahhh
100m- 12:00/11:95
200m- 25:00/24:90
At the slowest.
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What is your training schedule like?
I dont have a specific training schedule.. it depends from season to season. My schedule differs
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Have you ever kissed or had $ex with any boy while he had a girlfriend?
???no
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Girl...... you single because we all know what you do with other girls guys
Ok
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Are you going to be competing in the 2018 Youth Olympics in Buenos Aires?
Yeah. First need to qualify ? but Im working on that cause the qualifying standards aren't that hight.?
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Which countries have you visited?
A few?