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Izzy

IzzyMacDonald

Ask me anything you like anonymously

151 Replies

i wanna get shredded but not bulk, heeeelp

cant get shredded if youve got nothing to shred. got to bulk up before you cut down

IzzyMacDonald replied 4454 days ago

make me cry

okay go train legs

IzzyMacDonald replied 4454 days ago

will cardio give me gains?

f*** yeah

IzzyMacDonald replied 4454 days ago

What are the things you look for in a girl?

I don't look for anything in any girl lol My girlfriend has everything i want

IzzyMacDonald replied 4456 days ago

im not on your top five and i squat... cut deep

really couldn't give a f*** lol

IzzyMacDonald replied 4456 days ago

what if they want to pursue a career kind of thing.. be like a trainer in the future or just be really f***ing fit hahah.

bodyfat for girls is alot different to guys bodyfat, generally with girls its abit higher, so i reckon even like 12% is good for a female. But as*uming they want to become a fitness model or something like that then their bodyfat would have to be as low as possible for competitions

IzzyMacDonald replied 4456 days ago

since im in your top five would you ever consider getting with me again

depends when my girlfriend ends up getting with one of the guys on her top list, then ill rage hard and yeah i probably would. But other than that then no, I only want one girl for the rest of my life, but yeah doubting right now, doesn't seem as into me as she says. So guess it will come to an end eventually. But nah probably not even if it does end, jst cos i dont like going back to someone ive been with before

IzzyMacDonald replied 4456 days ago

4 reps ? how many sets

if i hit max i would usually hit max on my second set and possibly 3rd then drop to a weight i could hit 8-10 reps with for the last 1 or 2 sets

IzzyMacDonald replied 4456 days ago

what do you think a good fat % for a girl is?

hmmm im not really sure, depends if theyre just wanting a summer body or theyre wanting to actually pursue a fitness career or something

IzzyMacDonald replied 4456 days ago

You don't know me but I just wanted to say that I have nothing but respect for what you have done at the gym. Keep it up bro!

Thanks (: One of the very few positive comments someones made to me about the gym in a long time, world needs more positive people like you

IzzyMacDonald replied 4456 days ago

whats your max in :
Squat
flat bench
incline bench ?

Before i got glandula fever it was
110kg
100kg
85kg
I don't do one rep max bullshi*, i hit at least 4 reps

IzzyMacDonald replied 4456 days ago

Come on, You're girl answered a question like that .. she said jordan and joseph are hot .. so you can answer my question ;)

Oh, fuar i didn't know that /: Mean, thats f***ing fantastic. Middy thinks my bestmates hot, thats gangsta.
Well in that case, Aside from my mrs then Jess young, Taylor curtis , Tahlia brooks, Laura moriaty and some female that squats lol. Gay question tho, wish i didnt reactivate this shi* lol

IzzyMacDonald replied 4456 days ago 2

5 hottest girls in nelson?

Nah not playin that game, my mrs is the hot one

IzzyMacDonald replied 4456 days ago 1

thoughts on evan?

He's allgood, needs to choose better company though

IzzyMacDonald replied 4456 days ago

Are you using all the broadband?

f*** you!!!! Tell mum to f*** up

IzzyMacDonald replied 4456 days ago 1
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